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The Raquel Show


Sep 28, 2023

In This Episode, You Will Learn:

7 ways you can prevent business burnout.

How to take care of yourself while taking care of a business.

 

Resources + Links:

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https://raquelq.com/podcast/

 

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Show Notes:

Never fear burnout again! Today, I’ll share 7 ways you can avoid burnout when building your business! These tips will help you not only prevent burnout, but also cure it when it comes up. You’ll learn how to eliminate unnecessary stressors, leverage your time & your team, and take better care of yourself all so you can focus on playing bigger. And if you’re already feeling business burnout, try using these tips to get back on track. Don’t let burnout stop you from achieving the success you want!



00:55 What is burnout?

03:35 What do you need to eliminate?

04:45 Where should you spend your time?

07:15 Why do we need to unplug?

08:00 Shake things up to avoid burnout.

09:00 How can you take care of yourself while scaling?

10:15 Who do you need to surround yourself with?

10:55 What is your ‘why’?

12:40 How can you avoid burnout?